Hi Janna,
I believe the MKL is updated... I have different keyword results than I did a year ago.
I found a great post on the SBI forums about keywords (I wish I'd seen it last year -- and been able to process it!!
)
You asked
Quote:
running to lose weight 2446/215
lose weight by running 1073/93
would it be of benefit to name the page "running to lose weight" and also add a few phrases within the content "lose weight by running"?
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Yes! You can have up to 5 keywords... the more keywords your page can be found for, the better for your traffic.
I also found running for weight loss 3403/317
These phrases all have great numbers.
If you use these three, your keyword box would be:
running to lose weight,lose weight by running,running for weight loss
In your title, use your main keyword and the second keyword:
Like : Running to Lose Weight - Find out how to lose weight by running!
In your description, use the main keyword and the third keyword:
Like: Running to lose weight can help you lose blank pounds fast. Forget about dieting! With running for weight loss you can lose pounds and eat more!
(Obviously my lame examples, but you get the drift!!)
You can use the description as the first few lines in your text. Continue to weave these three keyword phrases throughout your page and make sure to check your page with the analyzer when you're done.
Hope this helps!!