Hi 2fst4u,
Yes, as Sherif said, SBI will help you brainstorm and really narrow down your niche based on keyword supply and demand.
Since I have a site on fitness the one thing I can tell you is to make sure you really work on narrowing that niche. There are a lot of SBI fitness sites and I think often times the person's focus is too broad so they get lumped in with all the fitness sites.
So instead of doing something like "personal training" you could do something like "personal training for women" or "personal training for seniors". The more narrow, the better. And SBI! will actually help you see what kinds of keywords people are searching for.
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